Mental Techniques
The connection between the mind and physical health has been well documented in the scientific literature. Integrative Physical Therapy employs physical techniques like Yoga, Tai Chi & Qigong to soothe the mind and mental techniques like Meditation, Guided Imagery and Cognitive-Behavioral Training to heal the body.
Mental Techniques taught by Bill Gallagher, Holistic Physical Therapist in New York City (NYC) include:
- Meditation
- Guided Imagery
- Visualization
- Mental Practice
- Cognitive Behavioral Training
Filed under: General Techniques
Other Pages
Thai Massage
Guided Imagery
Main Intervention (RX) Page
