Breathwork

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Bill's finds an individualized combination of breathwork ("breathplay" might be a better term) from yoga, qigong, holotropic/transformational, Middendorf, Feldenkrais and Alexander Technique to be very helpful for people working with chronic pain (especially back pain, neck pain, shoulder pain, pelvic pain, rib pain) and  pelvic floor related conditions (stress incontinence, urge incontinence, dyspareunia).  Breathwork is also part of Bill's well-tested approach to fall prevention and improving balance and stability. Holistic physical therapy house calls in New York City.